Although teen pregnancy rates in the United States have reached record lows, pregnancies under the age of 20 are still relatively common. If you learn that your teen is facing a pregnancy, the best course of action is to...
April is Sexual Assault Awareness & Prevention Month along with National Child Abuse Prevention Month. It is important to raise awareness about the prevalence of different types of abuse inflicted on children. Every year, millions of children are exposed...
Bullying is a concern for many families and their children and can have devastating consequences including depression, anxiety, and in some cases self-harm. In order to tackle this problem head-on, it is important to understand how to recognize, respond,...
Exercise is essential all year long and an important part of both physical and mental well-being, but cold weather often keeps us indoors and less active in the winter. Unless there are extreme weather conditions or extenuating circumstances, playing...
Thanksgiving is one of my favorite holidays because it usually means spending time with extended family. Holidays are an excellent time for children to connect and bond with grandparents and relatives living farther away. Whether traveling or hosting this...
Dear Families, We are saddened by the recent shooting at the UVA campus and know that the news is disquieting to parents and children alike. We are aware that many of you have children at the school who were...
Navigating Divorce with Children Parents going through a divorce often worry about their children’s well-being. A divorce is a significant change for everyone involved, and a child’s routine is often drastically disrupted in the early stages. This can...
School children of any age can experience classroom-related performance anxiety. Parents and pediatricians are noticing more stress and anxiety symptoms in children than ever before. This anxiety can sometimes overlap with panic attacks, sleep disturbances, and depression. The pressure...
Reading recommendations from our own Dr. Alice Mar The next best thing to eating yummy food is reading about it. Here is a selection of books guaranteed to appeal to your imaginary tastebuds. For extra fun, pair the books...
April is Autism Awareness Month. While awareness of autism is growing, many misconceptions still exist about the disorder and the individuals diagnosed with it. We’ve provided answers to commonly asked questions regarding autism, its symptoms, and its causes. What...